MindTrance
Self-Hypnosis & Creative Visualisation Training
You Know What
You Want to Change
So Why Is It Still
So Difficult to Change?
Your conscious mind may know what you want. But beneathconscious awareness, there may be patterns influencing the way you think, feel and respond.
Mind Trance is a 2-day experiential training designed to help upi understand how your mind works and discover practical ways to work with it.
You may already know
what you should do.
SOMETIMES KNOWING IS NOT ENOUGH
Yet you still find yourself repeating the same patterns
_edited_.png){kind=small}
You know you should relax.
You know you shouldn't overthink.
You know you want to be more confident.
I know better...
So why can't I just change?
You know you want to change certain habits.
You know you shouldn't let the same things affect you again.
And yet... you find yourself doing the same things.
Maybe there is something you're missing.
_edited_.jpg)
THERE IS MORE TO YOUR MIND
Than what You Are Consciously Aware Of
Throughout life, we accumulate experiences, emotion, beliefs, habits and associations. Some become automatic. The influence how we respond to situations - sometimes before we have even consciously decided how we want to respond.
MindTrance gives you the opportunity to explore this often-overlooked dimension of your mind experientially, rather than simply learning about it intellectually.
"The goal isn't to control you mind.
It's to learn how to work with it."
WHAT WILL YOU TAKE AWAY FROM MINDTRANCE?
Practical Skills for a Calmer, Clearer and More Empowered You
A Better Understanding of Your Mind
Practical
Deep-Relaxation Technique
Self-Hypnosis Skills
Creative Visualisation
Autosuggestion
Applying the Techniques to Your Goals
Explore how conscious and unconscious processes interact
Learn how to intentionally shift into a relaxed and focused state
Learn practical techniques you can use yourself
Discover how to use imagination and mental imagery intentionally
Learn how to create personal suggestions aligned with the changes you want to make
Use focused attention, suggestion and visualisation to rehearse and create real change in your life.
Learn it. Experience it. Practise it.
Guided exercises allow you to experience the techniques for yourself rather than simply learning the theory.
Your 2-Day MindTrance Journey
Day 1
Understand & Experience
✓ What is hypnosis?
✓ History and development
✓ Myths and misconceptions
✓ Conscious and unconscious mind
✓ Brainwave theory and relaxation
✓ Guided hypnotic experience
✓ Experiencing trance
✓ Focused awareness
✓ Guided visualisation
✓ Experiential exercises
Day 2
Learn & Practise
✓ Self-hypnosis techniques
✓ How to enter the state yourself
✓ Creating effective suggestions
✓ Personalising suggestions
✓ Creative visualisation techniques
✓ Goal-oriented mental rehearsal
✓ Integrating the techniques
✓ Guided self-hypnotic practice
✓ Creating your own personal practice
✓ Review and Q&A
Is MindTrance For You?
You are curious about how your mind works.
You often find yourself overthinking and you want to stop.
You want to reprogram your mind for success.
You want a deep relaxation technique you can practise.
You want to change limiting habits.
You want to take control of your life.
You want to become a more confident you.
You want to become a better version of yourself.
You want to start your journey of exploring hypnosis.
Learn From a Professional Who Has Worked With the Mind for Years
Nick Ong
Master Hypnotherapist | NLP Practitioner | Energy Coach
Nick Ong is a registered master hypnotherapist with 11 years of clinical hypnotherapy experience practicing in Penang, Malaysia. Since 2016, he has helped over 1,000 individuals and organisations explore practical approaches to emotional resilience, personal growth and behavioral change. He was featured in TV programs on TV2 and 8TV.
As featured on
"You don't have to fight your mind.
Learn to understand it. Learn to work with it"
_edited.png)
_edited_.png)
AN ESTABLISHED PROGRAMME WITH AN INTERNATIONAL TRACK RECORD
Trusted for Over 20 Years
MindTrance is not a newly developed workshop. The programme has been conducted for more than 20 years, with over 80 classes across different countries and regions.
20+ YEARS
of MindTrance history
80+ CLASSES
conducted
6 COUNTRIES & REGIONS
Malaysia · China · Hong Kong
Australia · Taiwan · Indonesia
RECOGNIZED BY GHR
General Hypnotherapy Register
United Kingdom
_edited_.jpg)
What Participants Say
"After learning self-hypnosis, things around me just felt lighter, brighter and friends around me also said that my aura feels better. I was pulled out from a dark hole and now I’m on my journey to a brighter future. Thank you, two words is too small to appreciate Nick’s guidance."
Huan Li
General Manager
"As I feel I am getting better at connecting with my unconscious mind, I look forward to discover more about myself everyday and most important, I know better how to handle my emotions, instead of letting the emotions to take over me."
Kher Sin
Analyst
"I learned so much about the mind, how it works and how we can use our mind to change and/or improve ourselves. I thought I knew how to relax but after I leaned self-hypnosis I realised this was a whole new level of relaxation and self-awareness. I especially enjoyed learning how to write positive suggestions which would help me in my daily life"
Cheryl
Retired Nurse
"This program is useful and help me a lot. It taught me the way to get myself relaxed when I am anxious and get my confidence back when I’m hesitant.
Thanks to Nick Ong for conducting such a great program. I achieved my purpose which is to learn the way to get myself relaxed when anxious."
Chin Huat
Trader
_edited.jpg)
MindTrance
MinTrance is an educational and experiential personal development workshop. It is not intended diagnose, treat ot cure any medical or psychological condition and does not replace professional care.
Understand · Expeience · Transform
Self-Hypnosis & Creative Visualisation Training