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Self-Hypnosis Class

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MINDTRANCE Self Hypnosis Training

What is MindTrance Self-Hypnosis Training?

MindTrance Self Hypnosis Training teaches participant to communicate with their unconsious mind to achieve different goals in life. 

Given the tools to effectively communicate with the unconscious mind, not only are the participants able to manage limiting habits and make changes in their lives, they will also learn the technique of achieving deep relaxation. Deep relaxation is proven by studies to able to help reducing mental stress and improving the general well being of a person especially in the fast-paced present modern days.


What can the participants potentially achieve?
- Changing limiting habits such as eating habits, smoking & others
- Reducing stress by deep relaxation
- Goal setting
- Boosting confidence
- Improving concentration
- Recalling memories
- Resolving emotion issues 
- Promoting general well being

How long has MindTrance Self-Hypnosis Training been conducted?

MindTrance Self-Hypnosis Training is a UK General Hypnotherapy Standard Council validated training. MindTrance training has been conducted for more than 15 years for a total of 70 sessions in Malaysia, China, Hong Kong, Taiwan, Indonesia and Australia.

MindTrance Self-Hypnosis Training is also a pre-requisite to Basic Hypnotist Certification Training and other more advanced trainings. MindTrance Self Hypnosis Training is led by instructors who are certified hypnotherapists with active clinical hypnotherapy practice and experience.

Who would benefit from MindTrance Self Hypnosis Training?

-Working Adults




-Anyone who wishes to grow through better communication with unconscious mind

Duration: 2 days

Time:       9am-5pm

Venue:    Gurney Tower, Penang

Fee:         RM1,800  

MindTrance Self Hypnosis Training: Product

Students Testimonials


"I always know I’m a person that need to be fed upon a soulful or spiritual journey in order to feel full in life. Material is never a substitute to satisfy my needs. As soon as I step into the working world, the less time I have to spend with myself, the more I feel empty. It felt like an endless nightmare that you just can’t stop falling in an unlimited dark space. Years ago, I had no idea what to do, so I reached out to a psychologist in one of the hospitals in Penang. However, I wasn’t able to afford the RM5000 deposit back then and I stopped there and continue to dwell into this endless cold, dark and lonely loophole. I also consulted people around me to find a way out, but I was labelled as ungrateful with the resources I’m having.

Until months ago, I could feel that I was on the edge of losing myself already, so I googled the word “hypnotherapy” and Nick’s website – Violet Light Life Coaching popped up and I made an appointment on regression therapy straight away, because deep inside I knew he is the one who can help me. The first time I met Nick, he was nice, gentle and not pushy. He will understand your situation and makes you feel very comfortable without any judgement. Throughout the session, Nick make me realise that, you don’t need to push yourself to go forward on your current path, you have options to go left or right. Life is full of possibilities and options, the key is you allow yourself to! 

After few follow up sessions, I feel less suffocated and this made me wanted to know more, so I signed up for MindTrance program that’s conducted by Nick. The 2 days program was very fruitful indeed, I learnt a lot how to get along with myself in order to bring out the best of me and of course I also get to know a lot of great people. I remember Nick asked us about how we think during the end of the class. I remember I said the reason I signed up for this class is because I don’t want to give in to what’s currently happening in my life, because I know it has yet to bring in the best of me! I was very proud to myself and all of our classmates as before we are able to unleash our greatest potential, we have the courage to face our own problems and all of us did that.


With Nick’s patience and guidance, I’m able to see more hope in my upcoming life because I know the unconscious mind is unlimited and I have much more to offer. Nick guided me and our classmates to discover the best side of us/ life. After the class, Nick also follow up on our progress on our self-hypnosis progress. After learning self-hypnosis, things around me just felt lighter, brighter and friends around me also said that my aura feels better. I was pulled out from a dark hole and now I’m on my journey to a brighter future. Thank you, two words is too small to appreciate Nick’s guidance.

A month later, I also signed up for another class conducted by Nick called “Oh- Cards”, Oh cards is a technique to communicate with your subconscious mind, but with a visible tool. Oh cards leads to communicate with your subconscious mind with a more accurate answer to solve the questions in your life. Besides, oh card also able you to assist people around you that need help in their life.
Everyone is a gem in their life, you just need to unlock it and find the treasure within you and Nick is the key! Thank you Nick!"


"I was going through some emotional roller coaster, and mainly because of work stress and I can’t seem to find a solution to comfort those emotions. And it made me feel frustrated and tired, because it wasn’t me at all !
When I pour out my concerns to a good friend, she shared with me about Mindtrance program and Nick and how it helped her tremendously. I was amazed by her story and told myself maybe this is what I needed too. 

I am so glad I did attend the Mindtrance program. We learned about our unconscious mind that is such a powerful tool, and it was within us all the time, ready to unleash! Also, the method on how we could actually overcome our fears and those emotions and thoughts that has been affecting all our lives. 
And I walked away with another very important lesson that Nick had taught me, to love and accept yourself. A phrase that I hear a lot but does not sync into me, until now. And I realized it was something that I needed to do at this moment of my life.

During the two days session, it was fun and interactive with Nick sharing all his knowledge. We laughed, shed some tears while sharing our problems. It was a learning process that we went through together, and coming out stronger and wanting to be better. 

I was fully focus to what Nick was teaching, and eager to learn more that lead me to read some books recommended by Nick. And I find myself enjoying it and remembered how I used to enjoy reading so much but stop since I step into work life. I am picking up reading again now.

After the program ended, Nick created a little community that we could keep in touch. I love the vibe and bonding that we have, as we motivate and checking on each other. The friends that I made from this program was an unexpected bonus that I will cherish forever. 

And missing all my friends, I went back again to attend the OH card workshop. This is another powerful and amazing tool that we could use to help our friends and families to connect with their unconscious mind while seeking for answers.  And indeed, my friends have been amazed by this stack of cards.

As I feel I am getting better at connecting with my unconscious mind, I look forward to discover more about myself everyday and most important, I know better how to handle my emotions, instead of letting the emotions to take over me.

A big thank you to Nick from the bottom of my heart for this amazing yet precious experience and everything thing that you have taught us! THANK YOU!"

Simon J

I discovered Nick about 6 weeks ago , I was finding life a little bit of a struggle at the time and after one consultation with Nick and a session on the chair I really felt that I had found someone and something that will benefit me and move me forward. 


Since then I have had two more hypnotherapy sessions and attended the Mind Trance weekend both hugely rewarding. 


I would recommend anybody who is undecided to give Nick a try. 


Happy Customer 

Jerry O

My purpose to attend the two days MindTrance is to learn new skills or techniques especially the visualization.


I was impressed with sharing from our trainer Nick Ong who gave us valuable techniques to be used during Trance stage, such as White Light Visualization and Zero Limit Visualization.  

During the class, I personally felt that Nick was able to explain complicated topic by using examples and his personal experience from his treatment.  


It makes me easily understand the topic. In addition, the open discussion and interaction among the students also enable me learn more about the topic.


Nick was very passionate to share his knowledge with us and I am thankful for his sharing. 

I felt that I have learned a lot from this class and the techniques can be easily add on into my daily routines.


In fact, MindTrance is a powerful program which I will recommend to those interested to create his or her own destiny.

Cheryl F

My name is Cheryl, I am a retired nurse and teacher living in Georgetown, Penang.

Having previously tried hypnotherapy I knew that I could benefit from learning self-hypnosis but I was a little reluctant, and too busy, to take it up. Then, only a couple of days before the Violet Light Mind Trance course commenced in 2017 I signed up for the two-day course. And, I have never looked back. 

I learned so much about the mind, how it works and how we can use our mind to change and/or improve ourselves.  I thought I knew how to relax but after I leaned self-hypnosis I realised this was a whole new level of relaxation and self-awareness. I especially enjoyed learning how to write positive suggestions which would help me in my daily life e.g changing habits and improving lifestyle patterns.

It took no time for me to learn how to go into a trance and I am now able to put myself into a deep hypnotic state very quickly. This has been invaluable when I am traveling or when I am trying not to stress out. Being able to use suggestions to feel comfortable, and even sleep, on planes was also invaluable to me.

Nick Ong is a great practitioner and teacher. His classes are easy to understand and he has such patience with his students, ensuring that we all understand what we are doing and what is going to happen as we learn to put ourselves into a hypnotic state.

Our training group was small and we were able to help each other with our learning and practice. Nick facilitated and watched over us to make sure we were all doing okay and if we forgot something he was there to guide us. Nick supported us throughout the course and has always been available to us since completing the course.

Thank you Violet Light, thank you Nick Ong. I love what Mind Trance has given me: a new sense of clam, peace and determination to improve my lifestyle.

Chin Huat

I am a trader whose working life is very stressful and I was a person that did not know how to relax. Besides, I had also been suffering from anxiety disorder before hypnotherapy and  allergy for nearly 10 years.

I attended Mindtrance program conducted by Dr Teoh, I was impressed by the content conducted by Dr Teoh and due to lack of confidence to practice alone at home, I stopped mindtrance for a period. After some time, I met up with Nick and knew that he would conduct another Mindtrance program and it is a two-day program to explain about how to practice more and the uses of Mindtrance. Then I decided to join it.

Before I attend the programmed, my understanding was that this program is helpful for people who want to improve the quality of their life.

After attending the program conducted by Nick, I’ve learned how to use the white light technique to make myself more relaxed and comfortable in any event. I also learned another technique “Zero Limit” to solve my problem when I’m doing mindtrance practice. This program is useful and help me a lot. It taught me the way to get myself relaxed when I am anxious and get my confidence back when I’m hesitant. 

Thanks to Nick Ong for conducting such a great program. I achieved my purpose which is to learn the way to get myself relaxed when anxious.

Simon J

I discovered Nick about 6 weeks ago , I was finding life a little bit of a struggle at the time and after one consultation with Nick and a session on the chair I really felt that I had found someone and something that will benefit me and move me forward. 


Since then I have had two more hypnotherapy sessions and attended the Mind Trance weekend both hugely rewarding. 


I would recommend anybody who is undecided to give Nick a try. 


Happy Customer 

U-Wen P

The main reason I joined in the class because I was exposed about hypnotherapy from a friend and I've always been keen in learning new skills and experience.


The class was conducted professionally, with the introduction and history of hypnotherapy, till the hands on part where the remarkable part happens. It have to go with a open heart and open mind.


Throughout the experiences , I believe it has made me a confident person with ensurance obtaining of short term goal success.


Mr Nick is definately an experienced tutor that will benefit your life time experience.

Hui Sung

The Turning Point.

I attended the 2 days self hynosis class. My initial reason for attending was to catch up  the day2 module which was not covered earlier. Plus Nick had been asking,  sincerely asking.

Therefore, i went without setting a high expectation.


The class proved me wrong.


I have cleared my doubts on the method of getting into the mind trance state, which had bothered and hindered me from advancing.


I started to enjoy entering to this realm and through visualization and positive suggestion, I am seeing, feeling and realizing myself to my greatest potential. I am slowly finding myself back in this little space here, connecting to ME.


I could never imagine the 2 simple yet practical+ powerful method Nick shared in the class- the Zero Limit method and the White Light protection method.


I am practicing the both methods everyday to deal with my emotion, fear and guilt, and asking for strength and protection.


I would also like to recognize the magical Oh Card - the 6 cards reflected my inner state exactly as how it was. I was stunned. This is another wake-up call for my action.


I  spent 2-days to know how to tap my potential.


I spent 2 days to start to take control of my life by connecting to ME

Mandy K

It was my first time attending the Mindtrance course conducted by Nick in Penang.


Sleeping, to the others might be easy but for me, it's definitely a precious gift as i had insomnia for quite some time. I have tried many ways to sort it out but yet they not really works.


Recently it striked me again and i even lost my appetite to eat, however after the first trance practice in class, i start gaining back my sleepiness and can sleep peacefully just like a normal person.


I feel blessed that i have participated this...

Eugene O

I attended Nick's Mindtrance - Self Hypnosis Class. Attending this class was like gaining an ultimate tool to excel in life. It opened up the boundless possibilities on how we can live better, through working together with our subconcious mind.


I am glad to have Nick as the trainer. He is professional, sincere and observant.


The pace of workshop is good and practical exercises were carried out to make sure all student really understand the materials and techniques.


Highly recommended !

Vivian S

I attended Nick's class of Mindtrance - Self Hypnosis. It helped us to understand ourselves better through working with our subconscious mind.


It also helped me to overcome many obstacles that I have been facing in life. The condition of my anxiety is improving day by day through practicing self hypnosis.  I’m now able to slowly cut down my medication previously used to control my emotion with the advice of my doctor.


I am glad to have met Nick and attended the class that he conducted. He is very professional, sincere , observant and helpful.


Overall, I can say that this  Mindtrance - Self Hypnosis class is really a life changing one to me.


Highly recommended!

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